Event Dates & Times:
- Start Date:October 8, 1:30 pm
- End Date:October 8, 2:30 pm
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Event Type:
Education Faith Formation
- eventWizardUrl:https://providencerenewal.ca/tc-events/self-care-day-your-spiritual-pathway-event-16101/
Event Location Information:
- Location:3005 119 St NW, Edmonton, AB T6J 5R5, Canada
About The Event:
Chair Stretch & Chat
For those who wish to embody their spirituality in a confidential space with like-minded others.
In this 60-minute class, we explore gentle movement seated in a chair, reflection, and small group dialogue. We begin with a stretching practice for grounding and centering, followed by a poem to aid in encountering inner wisdom, then engage in dialogue and listening.
All are welcome. Dress for comfort and layer for warmth.
Tuesdays Oct. 8, 15, 22, 29, Nov. 5, 12, 2024 (1:30pm – 2:30pm)
$90 Event # 16099 Register by September 30, 2024
Elizabeth Danyluk holds a Master of Arts in Spiritual Formation and a Diploma in Yoga Therapy.
She is committed to actively pursuing practices that nurture the relationship of body, mind, emotion and spirit. Elizabeth strives to create welcoming spaces with a sense of playfulness and curiosity.